There are different kinds of diseases that a person can actually obtain from any food that they are putting inside of their mouth. What people consume always have a great impact on their health. That is why there is a popular proverb that says, “What you eat is who you are.” So, you have to be really careful in everything that you will consume.
Studies have shown that in almost ninety nine percent (99%) of the received tissue units from the people in the age of forty (40) has more than a few mastectomies were located in one or more parabens.
It is really important to recognize and acknowledge the carcinogenic toxins that can be seen in the outputs that you use in order to bypass them.
Surprisingly, in the year 2012, an investigation has discovered paraben esters in even ninety nine (99) percent of exactly one hundred nine (169) tissue samples that were collected from forty (40) different mastectomies. These parabens can be found in several things such as cosmetics, sunscreen and even in some deodorants.
As the statistical data has been cited in the year 2016, in the United States of America, there will be an estimated 2.350 cases of cancer diagnosed in most of men and even 231.840 new cases of invasive and threatening breast cancer in most of women.
It is horrible to know that there is a larger possibility for women to suffer from cancer than men. It is a very huge number; there will be a lot of individuals that will definitely find different kinds of ways and methods in order to protect themselves from having this kind of disease, which is breast cancer.
Other studies have shown that in just about ninety nine percent (99%) of the collected tissue samples from forty (40) different mastectomies, they have seen one or more parabens.
As the years pass by, there are a huge number of researches and different kinds of studies that are being developed in order to try and distinguished some ways that people can actually use in order to fight against cancer, especially not having any side effects or negative effects from undergoing chemotherapy.
The Louisiana State University of LSU team has discovered great and effective kinds of cocktail that is made of six (6) different types of compounds that can be seen in some fruits, vegetables, plant roots, and even spices that has the ability to kill one hundred percent (100%) of the samples that was collected and contains breast cancer cells.
The Louisiana State University health sciences station that was located in New Orleans have made a kind of study and even developed this amazing cocktail that can be effectively use by those people who are affected by breast cancer. Most of people might not actually believe at first in this type of cocktail but once they tried it, they will be amazed to see and know how effective it will be for the treatment of this disease.
The combination that has been made from grapes, Indo-3- carbon that came from some cruciferous plants, quercetin from tea, curcumin from turmeric, C- phycocyanin that obtained from spirulina, and even isoflavane that came from soybeans have the ability to inhibit the growth of breast cancer cells by more than eighty percent (80%).
This kind of mixture can actually inhibit the attack and even the departure, as well as the caused cell cycle arrest, and because of that, almost one hundred percent (100%) of these breast cancer cells have been killed in the process. It is an amazing and overwhelming result from the tests that has been made by different experts and researchers in their search for the effective ways to fight against breast cancer.
In this article, we will be showing you some of the guidelines that people can actually use in order to have a healthy living lifestyle and to prevent having different kinds of diseases that may greatly affect their health.
Here are the guidelines for a healthy eating:
As a matter of fact, there are no foods or any dietary supplements that can be used and will serve as an amazing and “magic bullets” in order to stop and prevent breast cancer from reoccurring. National Cancer Institute or NCI have released a guideline that people can actually use in order to help them in preventing cancer and also to lessen the chance of the recurrence of breast cancer. This guideline includes the following:
- You just have to increase your consumption of different kinds of healthy foods such as fruits, vegetables and even whole grains.
- You have to reduce your fat intake in less than thirty percent (30%) of total calories.
- You have to help yourself in minimizing your consumption of foods that have been cured, pickled and smoked.
- You have to achieve and even maintain a healthy and ideal weight.
- You have to prevent yourself from doing not so healthy habits such as drinking alcohol and the like.
Here are the six (6) kinds of foods that have nutritional benefits in order to prevent breast cancer:
Grains like wheat, rye, oats, rice, corn, bulgur and even barley.
- Green leafy vegetables
Vegetables such as lettuce, spinach, Swiss chard, endives, beet greens and even romaine.
- Cruciferous vegetables
Foods like broccoli, cabbage, turnip, Brussels sprouts, cauliflower, kohlrabi, Bok choy, watercress, collards, kale, mustard greens, and even rutabaga.
- Umbelliferous vegetables
Vegetables such as celery, parsley, fennel, carrots and even parsnip.
- Allium vegetables
Vegetables just like garlic, onion, shallots, chives and even leek.
Foods like soybeans, peas, chickpeas, lime beans, peanut, carob, dried beans such as kidney, mung, pinto, black-eyed peas, and lentils.
These are just some of the examples of foods that you should eat on a daily basis in order to have a healthy eating habits, as well as to prevent yourself from in suffering from any kinds of diseases, particularly cancer. Prevention is always better than cure that is why you have to be really careful in everything that you will consume to avoid any health issues.